Finding the Cause Why You Want to Kill Yourself

Instead of thinking of suicide by reading a book, hanging out with friends or family, watching your favorite movie or comedy movie, talking to someone you trust, and getting enough sleep (if you need to take sleeping pills). Put off suicide intent for at least 48 hours because you will most likely change your mind. Make a list of the positive things about you and your life, then read this list every time a sense of hopelessness arises. One of the most important things is to find out why you think of suicide, such as depression, alcohol dependence, life crises, or painful memories. Discuss this with a psychiatrist who can help you determine the right therapeutic steps like https://ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/.

Instead of thinking of suicide by reading a book, hanging out with friends or family, watching your favorite movie or comedy movie, talking to someone you trust, and getting enough sleep (if you need to take sleeping pills). Put off suicide intent for at least 48 hours because you will most likely change your mind. Make a list of the positive things about you and your life, then read this list every time a sense of hopelessness arises. One of the most important things is to find out why you think of suicide, such as depression, alcohol dependence, life crises, or painful memories. Discuss this with a psychiatrist who can help you determine the right therapeutic steps like https://ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/.

Suicide can be prevented by recognizing risk factors and characteristics of a person who thinks to end a life by suicide. When someone is crying to you, be it a close friend or family, no need to force her to tell her the problem immediately. According to Albert, often the person being asked for help only does what he wants. If she says she wants to end her life, do not show a startled reaction. Do not judge it by directly blaming it. The action can actually make it more depressed and will not want to tell the problem.

Suicide can be prevented by recognizing risk factors and characteristics of a person who thinks to end a life by suicide. When someone is crying to you, be it a close friend or family, no need to force her to tell her the problem immediately. According to Albert, often the person being asked for help only does what he wants. If she says she wants to end her life, do not show a startled reaction. Do not judge it by directly blaming it. The action can actually make it more depressed and will not want to tell the problem.